The Program
QuitSmart® combines powerful treatments to help participants break free from cigarettes.
· Ease off nicotine
Participants learn to switch to cigarette brands that deliver less and less nicotine.
· Consider stop-smoking medicine
Participants choose from seven medicines that assist in being comfortable.
· Take a new look at the patch
Participants discover a new way to use nicotine patches that dramatically increases chance of success.
· Use your mind to help
Participants see themselves as comfortable nonsmokers rather than as smokers deprived of cigarettes.
· Use a self-hypnosis CD
Participants relax as they develop the respect for the body that naturally leads to freedom from cigarettes.
· Break the smoking habit
Participants learn with six simple techniques.
No comments:
Post a Comment